This weekend I created the perfect summer drink to keep you and your whole family cool, refreshed and healthy. It is extremely hot here in the South African Northern Free State. It's about 22°C at 07.30am, and peaks at around 37°C in the middle of the afternoon. Even though there is a breeze in the… Continue reading The Perfect Summer Drink!
This post is dedicated to my husband. I have never met anyone with the immense will power that he has. He decided in December that come the 1st of January he will be on a healthy eating plan, with the aim of losing around 20kgs. I was all for this and I am happy to support… Continue reading Healthy Lifestyle Update